Anna SobotkaFeb 16, 20213 min26th Birthday - 26.2 MilesLast year I ran a marathon on my birthday! I didn’t actually have the idea until 2 weeks prior to my birthday, so I hadn’t trained very...
Anna SobotkaAug 24, 20193 minSlack-liningAs an active person in the first year of my Alexander Technique teacher-training, I have started many new hobbies. New activities allow...
Anna SobotkaJul 3, 20193 minTaking Control of My FearMy first Alexander experience was in January, 2016, at the Alexander Technique Denver training course. I had no idea what to expect. I...